The Yellow Woolly Bear Caterpillar is not always easy to spot. During a summer walk at Sequoyah National Wildlife Refuge in Oklahoma, I found one clinging upside down beneath a leaf. At first, I almost missed it because the caterpillar blended so well with the greenery. However, the long whisker-like hairs caught the light and revealed its fuzzy form.

Wildlife Notes: Behavior and Life Cycle
The Yellow Woolly Bear Caterpillar is the larval stage of the Virginia Tiger Moth (Spilosoma virginica). These caterpillars vary in color, from pale cream to golden yellow, and sometimes even orange. Their long hairs look sharp, but they are harmless to people. For predators, however, the hairs serve as a warning sign.
Like other caterpillars, the Yellow Woolly Bear eventually spins a cocoon and transforms. The adult moth is mostly white with small black spots. Although the moth is less striking than its larva, it plays an important role as a pollinator and as prey for birds and bats.
In addition, Sequoyah NWR provides excellent habitat for these insects. The refuge’s mix of wetlands, grasslands, and woodlands ensures a constant supply of host plants. This diversity makes it possible to see caterpillars throughout the growing season if you look closely.
Photography Notes: Capturing a Hidden Subject
Photographing the Yellow Woolly Bear Caterpillar came with challenges. Its upside-down position beneath the leaf meant limited light and tricky angles. I had to crouch low and steady the camera carefully to get a clear shot.
For this image, I used a Canon EOS R5 Mark II paired with the Canon RF 100–500mm F4.5–7.1 L IS USM lens. My settings were:
- Aperture: ƒ/10 for balanced depth of field
- Shutter Speed: 1/800 to freeze any subtle movement
- ISO: 3200 to handle the shaded conditions without underexposure
The macro-like reach of the telephoto lens allowed me to keep some distance without disturbing the caterpillar. Because it was tucked under a leaf, light was limited. Increasing the ISO and widening the aperture helped brighten the subject without losing sharpness.
For anyone photographing small insects, patience is key. Moving slowly reduces the chance of scaring your subject. In this case, waiting a few moments for the light to shift gave me a brighter shot without using flash. For example, morning and late afternoon often offer softer light that highlights textures without harsh shadows.
Takeaway
The Yellow Woolly Bear Caterpillar may look like just another fuzzy insect, but finding one reminds us how much life thrives in small spaces. Paying attention to hidden details not only improves wildlife encounters but also challenges photographers to slow down and notice more.
Due to the yellow color I immediately thought of the Puss Caterpillar, which has extremely powerful toxins in the hairs on its body and can send a person to the ER. An important fact is that here in Missouri, and perhaps in Arkansas, there are 15 hairy caterpillars considered “stinging”. The stings are as bad as some jellyfish.
So, my motto is: Caterpillars – if it’s hairy, avoid it.
Here is an informative youtube video: https://www.youtube.com/watch?v=-wqboCtRQR8
Thanks and I agree. My motto is not to touch anything if I can help it. Thanks for the video!
Very interesting. Never saw one.