I was driving across the Sally Jones Causeway at Sequoyah National Wildlife Refuge when I spotted a Green Heron perched just off the road. I positioned my truck for a clear angle and started working the scene. The bird was focused on grooming and barely reacted when I inched forward for a closer view.
Wildlife Notes
Green Herons are small, stocky herons that hunt along the edges of ponds, creeks, and wetlands. This one was perched in vegetation near the causeway, which runs through shallow water and marsh habitat. Late August is still active season for these birds in Oklahoma before fall migration.

I watched this heron groom for several minutes. It stretched, preened its feathers, and at one point opened its bill wide enough that I caught its tongue on display. Green Herons have sharp, pointed tongues adapted for catching small fish and aquatic prey. Most people never get a look at a heron’s tongue, so this was a rare moment to capture.
Watching the Heron’s Behavior
The bird stayed relaxed despite my presence. I moved my truck twice, pulling forward slowly each time to tighten the framing. After I got the portrait I wanted, I stopped moving and just observed. A few minutes later, another Green Heron flew nearby and this one took off after it.
Photography Notes
I used my Canon EOS R7 with the Canon RF 800mm F11 lens for this shot. The Green Heron was perched in a spot that made it tough to use my bean bag on the window, so I braced the lens against the upper door frame instead. That gave me enough stability at 1/1000 second.
The light was decent at 8:22 a.m., though I pushed the exposure compensation to +0.7 to brighten the bird against the background. ISO climbed to 1600 in auto mode. The RF 800mm F11 is a compact telephoto that works well for roadside shooting when you need reach without bulk.
One note: I always shut off the engine when photographing from the truck. Running engines create vibration that kills sharpness, even if you’re braced well.
Final Thoughts
Green Herons are common but often overlooked because of their size and secretive habits. They prefer cover near water and can sit motionless for long stretches while hunting. If you’re driving refuge roads in late summer or early fall, scan the vegetation along ditches and pond edges. You might spot one grooming, hunting, or just waiting for prey to swim past.